1 Day Retreats
AcroYoga FUNdamentals Workshop
September 27th || 12:30pm || $35
Hot Yoga Sarasota - Sarasota, FL
Join us at Hot yoga Sarasota for a fun and dynamic workshop that focuses on the Solar side of AcroYoga—partner acrobatics, strength, balance, and trust.
☀️ This empowering experience will introduce the fundamentals of Solar AcroYoga, including acrobatic asana, partner balancing, inversion training, and spotting techniques. Whether you’re new to Acro or looking to refine your basics, this is a perfect opportunity to get uplifted.
👣 Expect an adventurous full-body workout that encourages play, builds communication skills, and challenges you to try something new—with plenty of laughter along the way.
👬 No partner required—just bring a willingness to connect, move, and have fun!
🧘♀️ We’ll cover proper progressions, awareness-building flows, and strengtheners to help you shine in classic arm balances and dynamic transitions.
Floating Sound Bath
September 28th || 12:00pm || $40
Mystical's Dance Co - Sarasota, FL
Immerse yourself in a deeply restorative Floating Sound Bath at Mystical Dance Co. on Sunday, July 27 at 12:30 PM. You'll be gently suspended in an aerial hammock and taken on a journey of healing through the Swambayu method from Tibet. This unique sound experience blends the soothing vibrations of Tibetan sound bowls, steel tongue drum, and other sacred instruments to guide your body into a state of deep relaxation and energetic alignment. Space is limited—reserve your spot early for this one-of-a-kind sonic sanctuary.
Rooftop Yoga
October 4th || 9:00am || $30
The Westin - Sarasota, FL
Start your weekend on a high note—literally!
Join us Saturday, October 4th at 9:00 AM for Rooftop Yoga with Kerry Tice at the beautiful Westin Rooftop in downtown Sarasota.
Enjoy an energizing, all-levels yoga class from 9:00–10:00 AM led by Kerry Tice, set against sweeping rooftop views.
After class, connect with other yogis and enjoy a refreshing smoothie or fresh juice included with your ticket.
Ticket Price: $30/person
Parking is available but NOT included in the ticket price.
Please plan accordingly using nearby metered street parking or the hotel’s valet/self-parking options.
Spaces are limited and this event will sell out — reserve your spot today and rise above the ordinary!