Mini-Retreats
Yin Yoga & Sound Healing
November 15th || 4:30pm || $45
Rosemary Court Yoga - Sarasota, FL
The workshop begins with an accessible 45-minute Yin Yoga practice, accompanied by the resonant sounds of Tibetan singing bowls, sacred mantra, steel tongue drum, ting-sha, and other traditional sound healing instruments.
From there, we'll move into an immersive sound journey following the Swambayu Method. This is an opportunity to quiet the mind, settle the nervous system, and turn your awareness inward. Through the power of sound and vibration, you'll be invited into a deeper state of relaxation, restoration, and connection with yourself.
Kerry works with Tibetan singing bowls sourced from Thailand and draws on a lineage of experience with traditional sound healing practices to create an environment of deep resonance, stillness, and heightened awareness.
Every experience is unique. Some participants describe profound relaxation, emotional release, and a renewed sense of connection with themselves. This is more than simply listening to beautiful sounds; it's an invitation to pause, reconnect, and make space for your own inward journey.
Popup Vinyasa
November 29th || 9:30am || $20 or class pass
Rosemary Court Yoga - Sarasota, FL
Come experience profound healing for your chakra system.
Each Sound Healing for the Chakras session focuses on just two chakras, allowing time to cleanse, activate, align, and integrate the healing of each energy center.
This ancient healing system utilizes specific frequencies and melodies prescribed for each chakra. By working with just two chakras at a time, we allow for a deeper experience, encouraging profound relaxation, energetic alignment, and lasting integration.
Sound Healing for the Chakras
November 29th || 11:00am || $33
Rosemary Court Yoga - Sarasota, FL
Come experience profound healing for your chakra system.
Each Sound Healing for the Chakras session focuses on just two chakras, allowing time to cleanse, activate, align, and integrate the healing of each energy center.
This ancient healing system utilizes specific frequencies and melodies prescribed for each chakra. By working with just two chakras at a time, we allow for a deeper experience, encouraging profound relaxation, energetic alignment, and lasting integration.
Yin Yoga & Sound Healing
December 6th || 4:30pm || $45
Rosemary Court Yoga - Sarasota, FL
The workshop begins with a combination of yin yoga and sound healing. We'll start with an accessible 45-minute yin practice accompanied by Tibetan singing bowls, sacred mantra chanting, the steel tongue drum, ting-sha, and other sound healing instruments. The latter part of the workshop features a sound bath following the Swambayu Method, providing an unforgettable experience immersed in beautiful sounds. While each person's experience of a sound bath varies, you're likely to enjoy feelings of peace, deep relaxation, rejuvenation, and an acceleration of your own inward journey. Kerry utilizes Tibetan singing bowls from Thailand and specializes in sound healing techniques that create a space of vibrant vibration and heightened awareness. Some participants have reported that sound baths help heal physical injuries and release emotional traumas. Whatever you seek, profound insights await, making a return visit likely.
Thai Massage - 2 Day Training
Dec. 12 | 12:30-6:30p
Dec. 13 | 9:00am-4:00p
$350
Rosemary Court Yoga | Sarasota, FL
Focus: Low Back Relief | Supine, Side-Lying & Prone Postures
We're excited to offer our first Original Thai Yoga Massage Training.
This hands-on course is perfect for yoga teachers, yoga students, massage therapists, bodyworkers, and anyone interested in learning a powerful healing art practiced for centuries.
Thai Yoga Massage blends assisted stretching, rhythmic compression, breath awareness, and mindful touch to help release tension, improve mobility, and restore balance throughout the body. Often called "lazy person's yoga," it is performed fully clothed on a mat and creates a deeply restorative experience for both the giver and receiver.
Over two days, you'll learn foundational techniques using your hands, forearms, elbows, knees, and body weight to deliver effective treatments while protecting your own body mechanics. You'll also explore the principles behind energy lines, movement, and therapeutic touch that make Thai Yoga Massage such a powerful practice.
Whether you're looking to expand your professional offerings, deepen your understanding of the body, or simply learn a meaningful way to support the people you love, this training will give you practical skills you can begin using immediately.
No prior experience is required.
Come learn an ancient healing art that promotes relaxation, mobility, connection, and well-being—while experiencing firsthand why Thai Yoga Massage has remained one of the world's most respected bodywork traditions.
Thai Massage Workshop
December 19th || 4:30pm-6:30p || $60
Rosemary Court Yoga | Sarasota, FL
This hands-on course is perfect for yoga teachers, yoga students, massage therapists, bodyworkers, and anyone interested in learning a powerful healing art practiced for centuries.
Thai Yoga Massage blends assisted stretching, rhythmic compression, breath awareness, and mindful touch to help release tension, improve mobility, and restore balance throughout the body. Often called "lazy person's yoga," it is performed fully clothed on a mat and creates a deeply restorative experience for both the giver and receiver.
Over two hours, you'll learn foundational techniques using your hands, forearms, elbows, knees, and body weight to deliver effective treatments while protecting your own body mechanics. You'll also explore the principles behind energy lines, movement, and therapeutic touch that make Thai Yoga Massage such a powerful practice.
Whether you're looking to expand your professional offerings, deepen your understanding of the body, or simply learn a meaningful way to support the people you love, this training will give you practical skills you can begin using immediately.
No prior experience is required.
Come learn an ancient healing art that promotes relaxation, mobility, connection, and well-being—while experiencing firsthand why Thai Yoga Massage has remained one of the world's most respected bodywork traditions.
Ganesha Goes to Lunch
January 17th || 4:00pm || $30
Rosemary Court Yoga - Sarasota, FL
Join Kerry for a transformative 90-minute workshop that harmoniously blends the power of alignment-based Hatha Yoga with the deep relaxation of Yin Yoga. This unique session weaves the ancient stories of the Mahabharata and the Upanishads, bringing profound lessons and timeless wisdom from the ancients to life.
Through this journey, participants will discover the deeper connections between yoga and ancient philosophy while experiencing a harmonious blend of movement and stillness. Designed to nurture the mind, body, and soul, this workshop will guide you toward healing, alignment, and inner peace.
Yin Yoga & Sound Healing
January 30th || 4:30pm || $45
Rosemary Court Yoga - Sarasota, FL
The workshop begins with a combination of yin yoga and sound healing. We'll start with an accessible 45-minute yin practice accompanied by Tibetan singing bowls, sacred mantra chanting, the steel tongue drum, ting-sha, and other sound healing instruments. The latter part of the workshop features a sound bath following the Swambayu Method, providing an unforgettable experience immersed in beautiful sounds. While each person's experience of a sound bath varies, you're likely to enjoy feelings of peace, deep relaxation, rejuvenation, and an acceleration of your own inward journey. Kerry utilizes Tibetan singing bowls from Thailand and specializes in sound healing techniques that create a space of vibrant vibration and heightened awareness. Some participants have reported that sound baths help heal physical injuries and release emotional traumas. Whatever you seek, profound insights await, making a return visit likely.