1 Day Retreats
Yin Yoga & Sound Healing
April 18th || 4:30pm || $45
Body Heat Yoga - Sarasota, FL
The workshop begins with a combination of yin yoga and sound healing. We'll start with an accessible 45-minute yin practice accompanied by Tibetan singing bowls, sacred mantra chanting, the steel tongue drum, ting-sha, and other sound healing instruments. The latter part of the workshop features a sound bath following the Swambayu Method, providing an unforgettable experience immersed in beautiful sounds. While each person's experience of a sound bath varies, you're likely to enjoy feelings of peace, deep relaxation, rejuvenation, and an acceleration of your own inward journey. Kerry utilizes Tibetan singing bowls from Thailand and specializes in sound healing techniques that create a space of vibrant vibration and heightened awareness. Some participants have reported that sound baths help heal physical injuries and release emotional traumas. Whatever you seek, profound insights await, making a return visit likely.
Yin Yoga & Sound Healing
April 26th || 4:30pm || $45
Rosemary Court Yoga - Sarasota, FL
The workshop begins with a combination of yin yoga and sound healing. We'll start with an accessible 45-minute yin practice accompanied by Tibetan singing bowls, sacred mantra chanting, the steel tongue drum, ting-sha, and other sound healing instruments. The latter part of the workshop features a sound bath following the Swambayu Method, providing an unforgettable experience immersed in beautiful sounds. While each person's experience of a sound bath varies, you're likely to enjoy feelings of peace, deep relaxation, rejuvenation, and an acceleration of your own inward journey. Kerry utilizes Tibetan singing bowls from Thailand and specializes in sound healing techniques that create a space of vibrant vibration and heightened awareness. Some participants have reported that sound baths help heal physical injuries and release emotional traumas. Whatever you seek, profound insights await, making a return visit likely.
Mantras For World Peace
A Mother’s Day Devotional Chanting Experience
May 10th || 12:00pm || $30
Rosemary Court Yoga - Sarasota, FL
On this Mother’s Day, we gather in devotion—to honor the Great Mother, the nurturer within us all, and the collective longing for peace in our world.
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Sacred mantra is an ancient practice where the voice becomes medicine and sound becomes prayer. Through the repetition of divine names, we enter a state of vibrational healing—where the sound current moves through the body, softening resistance and restoring harmony from within.
As the mind quiets, something deeper begins to emerge. The thinking mind steps aside, and another voice rises—your true voice, your soul’s voice. Many experience a moment in chanting where their voice shifts, their heart opens, and something sacred begins to move through them.
There is also powerful science behind this practice. Chanting stimulates 84 meridian points on the roof of the mouth, activating the hypothalamus, pineal gland, and the entire glandular system—supporting emotional balance, nervous system regulation, and an overall sense of well-being.
But beyond the individual experience, chanting opens a unified field—a shared energetic space that already exists. When we chant together with intention, we amplify that field.
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And on this day, we direct that intention outward.
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For peace in our homes.
For peace in our relationships.
For peace in our communities.
For peace across the world.
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Mantras are more than songs—they are invocations. Through your voice, you are offering a prayer. A frequency. A remembrance of harmony that ripples far beyond the room.
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On Mother’s Day, we honor not only our own mothers, but the universal Mother energy that holds, nurtures, and sustains all life. This is a space to be held… and to become a vessel for healing—for yourself and for the collective.
No chanting experience is needed. Just bring your presence, your intention, and your open heart.
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Come as you are.
Leave feeling connected, nourished, and part of something greater.
Yin Yoga & Sound Healing
May 31st || 4:30pm || $45
Rosemary Court Yoga - Sarasota, FL
The workshop begins with a combination of yin yoga and sound healing. We'll start with an accessible 45-minute yin practice accompanied by Tibetan singing bowls, sacred mantra chanting, the steel tongue drum, ting-sha, and other sound healing instruments. The latter part of the workshop features a sound bath following the Swambayu Method, providing an unforgettable experience immersed in beautiful sounds. While each person's experience of a sound bath varies, you're likely to enjoy feelings of peace, deep relaxation, rejuvenation, and an acceleration of your own inward journey. Kerry utilizes Tibetan singing bowls from Thailand and specializes in sound healing techniques that create a space of vibrant vibration and heightened awareness. Some participants have reported that sound baths help heal physical injuries and release emotional traumas. Whatever you seek, profound insights await, making a return visit likely.
Yin Yoga & Sound Healing
June 28th || 4:30pm || $45
Rosemary Court Yoga - Sarasota, FL
The workshop begins with a combination of yin yoga and sound healing. We'll start with an accessible 45-minute yin practice accompanied by Tibetan singing bowls, sacred mantra chanting, the steel tongue drum, ting-sha, and other sound healing instruments. The latter part of the workshop features a sound bath following the Swambayu Method, providing an unforgettable experience immersed in beautiful sounds. While each person's experience of a sound bath varies, you're likely to enjoy feelings of peace, deep relaxation, rejuvenation, and an acceleration of your own inward journey. Kerry utilizes Tibetan singing bowls from Thailand and specializes in sound healing techniques that create a space of vibrant vibration and heightened awareness. Some participants have reported that sound baths help heal physical injuries and release emotional traumas. Whatever you seek, profound insights await, making a return visit likely.
Yin Yoga & Sound Healing
July 12th || 4:30pm || $45
Rosemary Court Yoga - Sarasota, FL
The workshop begins with a combination of yin yoga and sound healing. We'll start with an accessible 45-minute yin practice accompanied by Tibetan singing bowls, sacred mantra chanting, the steel tongue drum, ting-sha, and other sound healing instruments. The latter part of the workshop features a sound bath following the Swambayu Method, providing an unforgettable experience immersed in beautiful sounds. While each person's experience of a sound bath varies, you're likely to enjoy feelings of peace, deep relaxation, rejuvenation, and an acceleration of your own inward journey. Kerry utilizes Tibetan singing bowls from Thailand and specializes in sound healing techniques that create a space of vibrant vibration and heightened awareness. Some participants have reported that sound baths help heal physical injuries and release emotional traumas. Whatever you seek, profound insights await, making a return visit likely.