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Potomac Warrior Retreat!
July 26-28 2024

If you are a busy individual who feels disconnected from the world around you and often feels like you’re missing out on something bigger than your day-to-day life - then join us for our 3-Day Potomac Warrior Retreat in the pristine mountains of West Virginia. There you’ll have time to connect to your inner guidance, bond to a community of like-minded individuals, and come back feeling grounded and inspired.



If you need a reset of mind, body, and spirit, then this retreat is for you! You can expect to connect with nature, make a profound connection to your soul, and be reinvigorated with powerful meditations and soul journeys. These experiences will leave you with the skill to connect to your inner guidance, feel connected to the pulse of the Universe, and leave you with a community of like-minded friends that truly get you. Walk away with a renewed sense of self and vitality, feeling connected to the Earth and your soul. 

Embark on a weekend retreat with a mix of invigorating and calming activities. From hot yoga sessions and forest bathing to a boat excursion and Thai massage workshop, each experience contributes to a holistic journey. Indulge in delectable nutritious meals, including brunches and dinners. Explore a cave, participate in meditative moments, and conclude the retreat with a powerful closing circle. This weekend promises a blend of wellness, nature, and self-discovery.

Hot Yoga Retreat


Daily morning Hot Yoga.

Detox with heated Vinyasa.

Hot yoga Retreat DC


Flexibility &  relaxation through yoga. Dive into soothing yin.

Kerry Tice Inner Warrior Retreats


Guided by mindfulness. Chakra meditation & Yoga Nidra.

Aerial View of Casa Om Yoga Retreat Center


Adventure in the Potomac!

See West Virginia's beauty.

Vedic Thai Yoga Workshop


Vedic Thai massage workshop.

Learn. Receive. Give. Relax.

Casa Om Caves


Discover millennia-old caves. Explore ancient grounds.



Casa Om Potomac is a beautiful retreat center that seamlessly blends natural scenery with high-end accommodations, making it the perfect place for a transformative yoga retreat. The center is located near the picturesque Potomac River, offering breathtaking views that become an integral part of the yoga experience. Expansive windows frame the majestic river and lush greenery, providing a serene backdrop for yoga sessions that harmonize with the soothing sounds of nature.


The retreat center provides stylish and comfortable private or shared rooms, each reflecting a commitment to well-being. Casa Om Potomac ensures a restful stay that allows for an intimate connection with both the self and the natural beauty that surrounds this enchanting retreat.

West Virginia Refund Policy: No refunds will be given for deposits or payments to the retreat. Transfer of funds to another retreat will be made on a case-by-case basis and will be up to the retreat leader. 


We believe that food is not just sustenance but a vital component of your overall well-being. That's why we are dedicated to providing delicious and nutritious vegetarian cuisine throughout your retreat. Our meals are carefully crafted to be high in protein, ensuring that you have the energy you need for all your yoga and meditation sessions.

Each day, you'll enjoy two wholesome brunches, two satisfying dinners, and two pre-yoga snacks, all tailored to nourish your body and satisfy your taste buds. Our chefs use only the freshest ingredients, sourced locally whenever possible, to create meals that are not only good for you but also bursting with flavor.

Eating vegetarian is not just about what you're not eating; it's about the positive impact it has on your body and the environment. By choosing vegetarian meals, you're not only nourishing your body with wholesome, plant-based foods, but you're also reducing your carbon footprint and supporting sustainable food practices.

Your retreat at Casa Ohm Potomac is a holistic celebration of mind, body, and palate. We believe that by nourishing your body with delicious vegetarian meals, you're not only supporting your physical health but also nurturing your soul.


Please note that alcohol is not served at this retreat (nor is it allowed on the property), allowing you to fully immerse yourself in the transformative experience of reconnecting with yourself and nature.





At Inner Warrior Retreats, you'll discover a profound sense of wonder and grounding, drawn from both the natural surroundings and the thoughtfully curated experiences. Embrace a renewed sense of being as you connect with nature and delve into the deepest parts of yourself.

Our retreats transcend mere yoga sessions, offering a sanctuary for the mind, body, and soul. They provide a haven for healing, rejuvenation, and reigniting your inner spark, and fostering connections within our warrior community.

Inner Warrior Retreats equip you with tools to bring balance, connection, and resilience into your everyday life. By blending modern techniques with ancient practices, we create experiences that surpass typical vacations or retreats.


Reconnect with the land and your soul through adventurous excursions, revitalizing every cell and tissue. You'll form meaningful connections with like-minded individuals, becoming part of a supportive community of conscious travelers. Our retreats nurture you at the deepest levels, fostering profound inner renewal.



I never saw myself as particularly spiritual until my travels, teachers, and inner warrior journey ignited a flame that now burns brightly within me.  Through this journey, I found a love for simply being with myself and truly getting to know Myself. I wish to share the acceptance, connection, and love I've discovered with you and teach you how to connect to your Inner Warrior. 

Yoga played a crucial role in healing my body, mind, and soul after a severe back injury. Through teaching, I've helped hundreds of students learn to embrace this practice and connect within. I've learned to lean into the stillness and connect to Nature. To remember the feeling of being whole, connected, and present.


My travels, especially to Thailand and Mexico, have profoundly impacted me. Each trip has opened my heart and activated a powerful strength allowing me to become more and more myself. I finally found what I had been searching for my entire life— I discovered that what I sought outwardly was already inside me. 


I'd love to share the skills, experiences, and teachings that helped me find my way home. I invite you to join me on our 3-day retreat to ignite your fire and discover the Inner Warrior within.

Schedule A Call.....

Thank you for scrolling through our event page for the Inner Warrior Yoga Retreat taking place in Martinsburg, West Virginia, USA at Casa Om Potomac from July  26 -  28 2024. We understand that this is a big commitment and you may have some questions. Select a date from the calendar to schedule a discover call with your retreat leader, Kerry Tice. We are happy to address any concerns, answer questions, and assist with travel plans.

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